Join Veronica Paris from the Sacred Mind Institute in our final session, where we’ll bring it all together—mind, body, and lineage. You’ll learn how stress depletes your immune system and energy stores, and how to replenish with supportive foods, rituals, and rest practices that nourish you on every level.
We’ll explore deep sleep techniques like Shabad Kriya, craft a personal nervous system nourishment plan, and guide you through a visualization to help rewrite inherited patterns with love and intention.
Think of it as a reset for your body—and a blessing for your lineage.
Perfect for anyone ready to move from burnout to restoration, and plant seeds of resilience for the future.
