Mobility Best Practices for Runners {Relaunch + Birthday Event Series}

Name: Mobility Best Practices for Runners {Relaunch + Birthday Event Series} — The Bird & Bear Collective
Start: 2024-05-14T18:30:00-0400
End: 2024-05-14T20:00:00-0400

Tuesday, May 14, 2024
6:30 PM 8:00 PM

Google Calendar ICS

The 1013 Run Club, which is launched out of the Bird & Bear Collective is turning 2! To celebrate they are planning special events throughout the month that you are invited to be a part of!

Learn More About 1013 Run Club Here

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Let’s learn about best practices + stretches to support our mobility with 1013 Run club Member + Physical Therapist, Christina Verhorevoort!

Mobility Best Practices for Runners {Relaunch + Birthday Event Series}

RSVP Here

Introduction to EMDR Therapy

Book Club (New Date!): Tom Lake by Ann Patchett