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Preseason Playbook: Sports Nutrition Essentials

Get your athlete ready to hit the ground running this season with Ali Geronimo of AMG Sports Nutrition.

This workshop is designed for parents of youth athletes looking to build strong nutrition habits before the season kicks off. We’ll cover key fueling strategies for energy, hydration, meal planning, and recovery—plus how to support your athlete through busy schedules and intense training.

Walk away with practical tools to help your athlete stay healthy, energized, and ready to perform from day one

.Reserve a Spot ($15 / Complimentary for Members)

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July 30

Work & Walk {Co-Work & Connect}

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August 25

Book Club Meet-Up