Meet our Bird & Bear Summer Resident, Ali Geronimo of AMG Sports Nutrition for a meet & greet + an engaging and interactive workshop designed for youth athletes and their parents!
We'll break down the basics of sports nutrition—what to eat, when to eat, and why it matters—so young athletes can feel energized, recover faster, and play their best.
From pre-game meals to smart snacks and hydration tips, this session will help families build confident fueling habits both on and off the field. Perfect for any sport, any season!
