Reiki is a form of energy healing that uses gentle hand movements to guide the healthy flow of energy through the body to promote healing. It helps with relaxation, stress, pain management, depression and can assist with the management of some chronic diseases.

Join Amy of Amy J Flows for a mini 1:1 Reiki session at the Bird and Bear Collective. You'll rest comfortably, fully clothed, on a treatment table while she gently guides Reiki energy through light touch.

Amy is a Reiki Master Level III Practitioner and 200hr Certified Yoga Teacher who believes that everything is energy - and how it flows impacts how we experience our lives. Her intention is to create a supportive space where you can slow down, reconnect with yourself, and cultivate greater balance, awareness, and ease.