Reiki is a form of energy work that uses gentle hand movements and light touch to guide energy through the body, putting the body and mind in a positive state.  Benefits of Reiki may include deep relaxation, reduced stress, sense of calm, increased self-awareness, and feelings of balance and grounding.

Join Amy of Amy J Flows for a mini 1:1 Reiki session at the Bird and Bear Collective.  You’ll rest comfortably, fully clothed, on a treatment table while she gently guides Reiki energy through light touch.

Amy is a Reiki Master Level III Practitioner and 200hr Certified Yoga Teacher.  Amy J Flows grew out of her experience of learning how to move with life – through the beautiful parts, the difficult ones and everything in between.  Reiki, Yoga, music, connection, and a little bit of humor have all become part of that practice.  Her intention is to create a supportive space where you can slow down, reconnect with yourself, and cultivate greater balance, awareness and ease.  Besides her Reiki offering, Amy is also presently teaching Yoga at Drift + Oak Yoga Studio in Medway.