You want to eat well. You know what you "should" be doing. But between soccer practice, work deadlines, and everything else, you're ordering takeout again and feeling guilty about it.
What if there was a middle ground between fast food and spending hours in the kitchen?
Join fellow mom and nutrition expert Dr. Tracey Smith for an honest conversation about:
Making peace with "good enough" meals
Simple systems that actually stick
How to get dinner on the table without losing your mind
Why "meal planning" doesn't have to mean Sunday prep marathons
Come as you are. Leave with a plan that actually works for YOUR life.
